About Mia

Mia is a Denver, CO based yoga teacher specializing in Vinyasa based practices as a 200 hour RYT. Mia began her infatuation with movement as a dancer. With over 15 years of dance experience, she then transitioned into movement through yoga. The years of experience in dance gave Mia the foundational knowledge to understand how the body moves. Couple this knowledge with yoga teacher training - and you will find a world collided of fluid movement through yoga practice.

Mia’s classes marry creativity and knowledge to create an impactful and meaningful class for her students. You can expect fluidity, challenge, and encouragement to make your practice your own.